1. Nutrient Absorption : Noodles inhibit the absorption of nutrients for the children under 5.

2. Cancer : The ingredient in the instant noodles called “Styrofoam’, is a cancer causing agent.

3. Miscarriage : Women who are Eating instant noodles during their pregnancy causes miscarriage, because it affect the development of a foetus.

4. Junk Food : instant noodles are enriched with full of carbohydrates,but no vitamins, fiber and minerals. This makes the instant noodles considered as a junk food.

5. Sodium : Instant noodles are power packed with high amounts of sodium. Excess consumption of sodium leads to heart disease, stroke, hypertension and kidney damage.

6. MSG : Monosodium Glutamate is used to enhance the flavour of instant noodles. People who are allergic to MSG consume it as part of their diet, then they end up suffering from headaches, facial flushing, pain, burning sensations.

7. Overweight : Eating Noodles is the leading cause of obesity. Noodles contains fat and large amounts of sodium, which causes water retention in the body and surely it leads to overweight, and obesity leads to heart problems.

8. Digestion : Instant noodles are bad for digestive system. Regular consumption of instant noodles causes irregular bowl movements and bloating.

9. Propylene Glycol : The ingredient in the instant noodles called “Propylene Glycol” which has a anti-freeze property. This ingredient is used because it prevents the noodles from drying by retaining moisture. It weakens the immune system of our body. It is easily absorbed by the body and it accumulates in the kidneys, heart and liver. It causes abnormalities and damage to thoseareas.

10. Metabolism : Regular consumption of instant noodles affect the body’s metabolism, because of the chemical substances like additives, coloring and preservatives inside the noodles.

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See The Only Celebrity Who Visited Late Goldie’s Grave To Mark Her 2nd Year Death Anniversary

It’s been a sad two years since the Nigerian music industry witnessed the death of Goldie Harvey on February 14, 2013.

Reports say that journalists visited Goldie’s tombstone as a prelude to the second anniversary of her death, the register at the cemetery shows Denrele Edun has been the only close friend/celebrity that has visited the late singer’s resting place.

For Denrele, who was both very prominent and vocal during Goldie’s burial, continuing to pay respects to his late friend is the fitting way, hence his visit to Goldie’s graveside on Friday, February 13, 2015, signing in at 12:52pm and signing out at 1:30pm….

At the time of her death, perhaps no one was as close to Goldie as eccentric Channel O VJ. Denrele Edun and given the circumstances surrounding her death, it’s safe to say Goldie died in his arms at about 10pm on February 14, 2013.

Goldie, an act signed to Kennis Music until her death, was buried two weeks after, precisely on February 25, 2013 at the Vaults and Gardens in Ikoyi, Lagos.

Her best friend and confidant, media personality, Denrele Edun who was with her at the hospital where she died, has just shared heart touching tributes to her.