VEGGIES THAT REV UP YOUR SEX LIFE.

You probably already know that a diet rich in vegetables is good for your health and your waistline, but did you know certain veggies can support better sexual health?

Fresh organic vegetables are filled with phytonutrients and high levels of compounds that work to fight inflammation, like polyphenols and a host of vitamins – and, these particular veggies can even work to rev up your sex life.

1). Arugula
Arugula has long been used as an aid for sexual arousal, dating as far back as the 1st century. It contains trace minerals and antioxidants that block absorption of environmental contaminants which are believed to negatively impact the libido.

2). Asparagus
The French used to practice a time honored tradition of eating asparagus three times a day just before their wedding night in order to increase their libido, and research has shown there’s a reason why it just might work.
This tasty vegetable contains potassium, which can provide a burst of energy, in addition to cleansing the kidneys and urinary tract. Its aspartic acid content is said to neutralize ammonia in the body, which can lead to a lack of sexual desire as well as fatigue.

3). Avocados
As avocados are rich in heart-healthy fats, they can help keep the heart beating strong, which means the blood is flowing to all the right places. Heart health is essential for a good sex life – men with underlying heart disease are twice as likely to suffer from erectile dysfunction (ED).

4). Peppers
Peppers are packed with capsaicin, which is known to trigger the release of feel-good endorphins that act like natural painkillers. They also increase the heartbeat along with the flow of blood and oxygen, helping to make things hotter in the sack.

5). Beets
Beets are rich in nitrates, and the bacteria on your tongue helps to convert them to nitrites, which are then converted to nitric oxide in the stomach. ED medications work by increasing nitric oxide levels, which increases blood flow to the penis by dilating blood vessels. Studies have also found that consuming beets can improve endurance levels in athletes – it’s not a far stretch to think they might help improve endurance in the bedroom.
Beets may be one of the best veggies for revving up your sex life, and improving your health.

-The Alternative Daily
Sources:
http://www.foxnews.com/health/2013/11/07/eat-these-foods-to-rev-up-your-sex-life/
http://articles.mercola.com/sites/articles/archive/2011/03/04/7-foods-for-better-sex.aspx
http://www.care2.com/greenliving/5-veggies-to-give-your-sex-life-some-va-va-voom.html
http://www.ncbi.nlm.nih.gov/pubmed/22710356

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Author: Success MEDIA Africa

Success MEDIA Africa's Profile. BUSINESS INFORMATION Name: Success MEDIA, Africa (a division of KING JOSEPH SUCCESS WORLD...facebook page: @KJSuccessWorld). Founded in 2013 Founder/Chief Publicity Strategist: Mr Adewale Joseph Olabode Udoh (popularly known as king Joseph) Office Address 1: Aina Olabisi Street, Adegbose Estate, Sholebo Extension, Ikorodu-Lagos, Nigeria. Office Address 2:House No. 232711,Muchinga Road Kaunda Square Stage Two, Lusaka, Zambia. Email: successmediaafrica@gmail.com WhatsApp:+2349054593364 Hotlines: +2349054832450 / +2349039422809 / +260 97 1035026 GENERAL ACTIVITIES Media Consultancy Publicity/Marketing Strategy Social Media Influencing Music/Product Promotions Online Presence/Communication Analysis Media Management Digital Distribution Management/Promotions Public Relations Education (educating the Young ones and general Staff...) STRATEGY Purpose: To be a leading company in the media/marketing industry by providing enhanced services, relationship, media partnership/supports and solution with profitability. VISION To provide quality services that exceeds the expectations of our esteemed customers/clients. MISSION STATEMENT To build long term relationships with our Customers and Clients and provide exceptional customer services by pursuing business through innovations and advanced technology. CORE VALUES We believe in treating our Clients/Customers with respect and faith. We grow through creativity, invention of new strategies and innovation. We integrate honesty, integrity and business ethics into all aspects of our business functioning. GOALS Global expansion in the field of public relations and media management in general and develp a strong base of key Customers/Clients. Increase the assets and investments of the company to support the developments of services, to as well enhance our chances of giving back to the society in rendering media services to our Clients (especially young Brands...) better...even while charging you for services, we still help in managing your funds for you. NOTE:We do this through our every quarter-of-the-year discounted promotional offers (Program)we throw to our Clients/Customers, especially the young Brands, "small Scales" I call them; the program which its hashtag is: #HTYG ( #HelpTheYoungGrow). To build a better reputation in the field of public relations/media and become a key player in the industry. WORKFORCE SMA (Success MEDIA Africa) is still a very young aspiring media firm, with very vast knowledge and professional experience. SMA has about 19+ Staffs and Representatives in these numbers: 13 in Nigeria 3 in Zambia 2 in South Africa and 1 in UAE Other Social Media Platforms: Facebook Page: @SuccessMEDIAAfrica Twitter/ Instagram: @Strategist_KJ, @successmedia_a Google+: successmediaafrica@gmail.com Blog: www.successmediaafrica.com BBM PIN:33526477 LinkedIn: successmediaafrica@gmail.com Facebook ID: Olabode King Joseph Twitter/IG: @KingJoseph_SMA / @KingJoseph_SMA

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